Be happy right now because you have the option to be happy. No matter what’s going on in your life, those are just events and circumstances. Happiness starts in your mind and works its way outward.
Also, no matter what’s going on, it won’t last forever. So cherish the good things that you can be happy about, and look forward to when those unhappy times will be over.
You woke up this morning – which means you have more time to enjoy life. So instead of wasting time griping and complaining, stop sweating the small stuff and be happy!
Think back to those times when you laughed uncontrollably, loved unconditionally and believed thoroughly in the future.
Remember how good those feelings felt, and relish them in your mind.
Have your own little party. Turn on your favorite music, get up and dance, and smile just because. Be happy that you have the ability to do so and that it feels good for no reason.
Be happy because you’re alive, you’re beautiful, no one else is like you and you are always loved, whether you realize it or not. You have at least one person on this earth who always loves you…YOU!
7. Take time today to do something that makes you smile. Whether that’s watching your favorite movie, reading your favorite book, going for a walk in your favorite park, taking a long bubble bath or playing with your kids or your pet. Start with a smile and let that smile go all the way to your toes.
8. Ignore the people that are tap dancing on your nerves. Let today be all about you and feeling good. Because honestly, they don’t matter! Only you matter so cherish yourself today.
Look at your hands, your feet, your skin, and your hair; feel the strength in your legs and your arms. Smile and admire how beautiful you are. If you don’t do it, no one else will! Be happy with exactly who you are and what you’ve got. You only get one you!
Lastly, think about every last person who makes your life great. Take a few minutes and think of each person, and love them in your mind. If it weren’t for them, would you be who you are today? Be happy that you have the chance to think of them lovingly and honor what they mean to you.
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